Jamie Shine

Certified Health and Well-being Practitioner — ASU & Mayo Clinic Alliance

Hi, I'm Jamie.

I'm a certified Health and Well-being Practitioner through the ASU & Mayo Clinic Alliance program. That certification taught me how to look at wellness research critically — how to tell what's well-supported, what's overhyped, and what's just marketing.

This site is my personal reference. I built it to share what I've learned about supplements, healthy habits, and tools that actually have research behind them. I'm not a doctor or a scientist — I'm someone who reads a lot and wants to walk alongside you in making that information easy to understand.

I also run HipQuality Vacations, a travel agency that plans wellness-focused trips. If you want to learn more about me and what I do, visit my main site at HipQuality Health.

About Me

ASU & Mayo Clinic Alliance

I hold a Health and Well-being Practitioner certification through the ASU & Mayo Clinic Alliance — a program that focuses on evidence-based wellness and how to apply research to real life.

HipQuality Health

My main website where you can learn more about me, my approach to facilitating your wellness journey, and the topics I'm most passionate about.

HipQuality Vacations

A travel agency I founded that plans wellness-focused trips — from relaxing retreats to active adventures designed around your health goals.

Plain language. Honest ratings.

I believe everyone deserves to understand what they're putting in their body and why. So I write everything here the way I'd explain it to a friend — no jargon, no exaggeration. I rate products based on the quality of the research behind them, and I always disclose when I have an affiliate relationship with a brand. My goal is to be a partner you can trust on your path, not a sales pitch.

My approach

Get in touch

Whether you have a question about something on this site, want to explore wellness travel, or just want to say hi — I'd love to connect and explore your health together.